We present important commandments that will ensure you reach the highest levels of pleasure not miss it!

Although the pleasure seems implicit in the human being, sometimes people have psychological or educational expects that prevent us from reaching it in its entirety. No matter how liberated you are our mind about sex each person usually has his suspicions.

The most common are generally: physical insecurity, lack of confidence with the other person, fear to take the initiative, lack of erogenous zones the other person ... All these obstacles that often come from our insecurity and although at first seem difficult, can be solved.
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See the commandments for sex can help you achieve pleasure without buts ... Enjoy!
Most of your facilities are in your mind and he was not even going to notice cellulite on your butt or your back those freckles. Much less is going to look for when you are about to have sex. Forget those complexes and let go.

Are you afraid to take the initiative in sex? Well the best way to eliminate this obstacle is to stay calm! The next time you stay with your lover, you who take the first step and watch your fear gradually fades
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Sometimes we are convinced that the other person loves to practice certain things and it is quite the opposite. Talk to your lover and discover what you like and what does not. It will be a talk healthy, fun and very hot

Did you tell your partner what you like? What turns me on or turn off you? Commendable all this and watch you’re improves sex life significantly... They also need clues!

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The monotony sexual relations devours and mine both have cost us win and maintain. To break the inertia of the action must be taken daily and practitioners of Tantric philosophy against monotony proposed tantric sex. They argue that the real reason or purpose of intercourse is not only premature but the discovery of a new era of mutual erotic partner with an eminently spiritual.

To arouse the libido is nothing better than leisurely caresses, just which are a prelude to penetration. Caress and be caressed even in public, fights anxiety resulting from a deteriorating sex, and helps to restore confidence and self esteem.

Strokes in tantric sex
Just petting is the kid of the proposed tantric sex then you leave and you can drive away the monotony of life. Before I would note that if you thought of neither immediate pleasure nor dream to Tantric philosophy monthly ejaculation is sufficient because it believes that man's semen contains a lot of energy and should not be wasted.

With much effort and practice will be achieved over time orgasm without the expulsion of semen, which results in a prolonged and more intense pleasure. It also has the advantage of doing away with the indifference immediate experiencing some men towards women after intercourse.

Sexual intercourse in tantric sex
1 - Book, in agreement with your partner, a weekend just for the couple. They can stay home, go hiking or go to a secluded hotel, but the important thing is to have peace and an environment conducive to intimacy.

2 - The first day to allow at least fifteen minutes stimulating the body in a circular motion, thus exploring the temple of desire that is the human body but avoids the most erogenous zones and genitals and chest. Repeat the session thirty minutes after 30 minutes of rest and never come to sex.

3 - The same day, naked on the bed, carpet, grass or place they like, in the position of the spoon (he hugs you back) repeated caresses long as they want, or which may, without reaching the penetration. This will only fuel the desire and intercourse more pleasurable when it finally arrives.

4 - The next day repeat the stroking sessions, but this time deep into the most sensitive areas such as breasts and genitalia.

5 - After a while, begins to directly stimulate the erogenous zones for about an hour.

6 - After a pause of about five minutes, begins with the traditional position of the rider, the woman above man, with penetration but without moving and then you can have tantric intercourse, which consists of alternating periods of a few minutes of penetration (enter the penis up to three centimeters in the vagina) and rest.

It is important to understand that intercourse should be reached without any constraint. Forget the rush! Begin by stroking or considered unusual sites and maintain erogenous not breathing together in one inhale exhale when the other, moving at a slow pace and stop when you feel that ejaculation is near. To prolong its appearance is very useful deep breath, press your tongue against the palate in the area that joins the front teeth, and if necessary pressure in the perianal area of man, until the ejaculation reflex disappears. Once this stage start over.

The Orientals, designers of this practice, say it is the only way to complete the nine levels of orgasm as they have for women, at last, arriving at the call little death, The fading is reached the maximum climax.

Only Western man stimulates the woman until it reaches the fourth level i.e. that would be another five to go. Get or not get to the finish Tantric truth is that the way you've scared the monotony, increased your sex drive and by the way you've helped your partner to control ejaculation, an act which facilitates the extension of sex and pleasure itself.

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Penis size Does it matter? It's the quintessential question when it comes to sex; the reason that so many men are self-conscious, or even turn off the lights when they are with your partner in the bedroom. As if more than one centimeter, a centimeter less, was responsible for a man to be better or worse lover. Is it an exaggeration to give much importance to a size that has been achieved by chance? Do you really measure a single number satisfying a woman?

The average erect penis ranges between fourteen and sixteen inches, although no study can be sufficiently reliable. Usually, it is preferable that the penis is neither too large nor too small, but other factors are even more relevant when assessing the pleasure in bed.

Other factors important to assess sexual pleasure
The foot will never be whole. The thickness also plays an important role when to give pleasure, due to friction. It is also essential to know what makes you enjoy your partner, then what good seven inches in the preliminaries if you do not give prominence to your fingers and tongue?

Imagination when changing positions or corners of the house, unmistakable passion in bed and petting in the back or licked the lobe your ear also create incredible sensations. Sex is, above all things, mental and psychological. More important than an inch is to find those areas of your body that make you mad to be caressed.

Why give so much importance?
Comparisons between friends or with images seen in movies are responsible for 'Small penis syndrome', which is purely mental and without foundation. We live in a society where sex is given a great importance, which need not be an issue if not prevent us from enjoying what we do.

Obsess over a nonexistent problem may prevent a man fully enjoy the most pleasurable feelings of this life, because instead of having centimeters are more significant the groans and the smile of satisfaction of your partner. We are mavericks by nature and our natural brown hair blonde always will want. But it is high time that we value them more.

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Is it hard to perfect climax? ¿Reaching orgasm is a difficult task? Today we bring you different kinds of orgasm that a woman like you can experience. If the sexual practices that keep your partner usually not enough to enjoy, you discover how.

Although for many it's almost unimaginable, there are women who confess have not gone before the ecstasy of orgasm with their partners or who say not being sure if you have reached a. We already gave you 8 keys to recognize so now we get to test and experiment.

First and foremost, before you start, know that each woman is a world and the ways to reach the orgasm depend on each. Still, there are certain strategic body points that present facilities when reaching the maximum pleasure when stimulated. Know them thoroughly and, most importantly, give them to meet your partner.

We started that caused by the clitoral stimulation Why not use vibrators, Lotions or that we practice sex oral orgasm? The clitoris the female sex is considered the most sensitive so if you usually do not experience orgasms with stimulation of this, open your mind and try new things.

The vaginal orgasm is the most difficult to attain. Stimulation is achieved with the "G-spot" While penetration occurs. Still, try it! Maybe to you takes effect.

Another of the erotic and sensitive body of women is "point K. "This is not widely known but through its stimulation can achieve ecstasy. Is the part that lies on both sides of the clitoris.

Adding to the list "point U. "This is the urethra, which is near the clitoris can be stimulated with fingers or also through oral sex. The intensity of orgasm achieved through this zone is similar to G-spot.

Finally, a point taboo in many relationships: the anal orgasm. It occurs when stimulation is done directly on the anal area, either internally or externally. You can help lubricants and sex toys. Sure you repeat!

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Women Were Considered sexually Until A Few years less than men, for There Were Those Who felt They Were Unable to reach climax. After Several Investigations, it is known that the woman's orgasmic capacity exceeds that of man, but...

Although this is a FACT, there are times when to eat the women to experience sexual dysfunction, a problem as Understood that must be you cause an alteration that is the intimate relationship Unsatisfactory. Both Gynecologists and sexologists recognize various types, one being the so-Called Characterized by sexual dysfunction Usually an Absence of erotic feelings, Which Prevents the vagina, to expand and have lubrication.

Another example is anorgasmia, in Which, as a rule, Contrary to what one might think, women are Able to respond sexually, since it is possible to present plenty of lubrication and genital swelling, however, Have Difficulty Reaching orgasm, Many times by the male disability.

In turn, vaginismus is the Inability to Have sexual intercourse vaginal muscles because the contract involuntarily, consequently, STI is closed and opening it is impossible penetration. The female exhibits this problem Population That Is Able to respond sexually and reach-through clitoral stimulation orgasm.

Also called coitalgia, dyspareunia is known for causing discomfort during sex, it causes intense pain and difficult penetration. Sexual dysfunction is anaphrodisia, which refers to an inhibition of excitation in general because of the absence of erotic feelings, which causes the sexual act seem like a punishment and not a pleasure.

In turn, the anerosia refers to total disinterest towards sexuality, as the women that have not even considered in his scheme of existence, while deviation sufferers have orgasmic sex, but only reach orgasm through masturbation or anal intercourse.

But that's not all, people with the so-called sexual anesthesia complain of not feeling anything when they are erotically stimulating, but they can enjoy physical contact, but when I rub the clitoris does not experience pleasure, and if they can not intercourse determine if the penis entered the vagina.

Women who suffer from frigidity or lack of sexual desire should be aware that often the source of the disorder is not related to physiological factors, but is associated with behaviors learned in childhood. We must take into account that, in general, Latin American society is heir to a model of sexuality that emphasizes the importance of male role, for while this sector is allowed to have sexual experience socially and prove his manhood by public display of his encounters erotic, the females are required otherwise.

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Conditions that originate within the body and alter sexual response and, therefore, difficult to reach orgasm are agenesis (absence of vagina), pelvic region tumors, genital infections, low hormone production and different types of inflammation, such as vulvitis (the vulva) or endometritis (in the tissue lining the uterus). In addition, anatomical and hormonal changes despite being natural also come to have some responsibility, such as during pregnancy, menopause (stage disappears menstruation) and menopause.

Meanwhile, consumption of medications such as tranquilizers and antihypertensive (indicated for high blood pressure) or any surgery involving the pelvic region and injure the nerves in that area can hinder sexual desire and achieve an orgasm.

Unresolved complex
Psychological problems constitute about 90% of the causes of dysfunction, the most common: distortion of what is sexuality, intimate traumatic experiences (sexual abuse or rape, for example), restrictive education, lack of information, monotony in intimate relationships, anxiety, depression, loss of interest in the partner, difficulty expressing sexual desire, fear, pleasure, rejection, fear of pregnancy or sexually transmitted diseases.

Various research and psychological studies have shown that some complexes have not been adequately addressed can have negative influence on sexual life, for example, the following:
* Abandonment . Believing that all the attention and love shows that are received are insufficient.
* Eternal loyalty to the father and brother own happiness regardless.
* Exert dominant role on the man during sex.
* Exaggerated fear of sex.
* It can lead to not wanting to reward the man.
* To know how beautiful and exciting for men and "dry out" sexually with the looks that the "naked and have" anywhere, can cause the woman to feel disgusted
* Prostitution . Required gifts or other compensation for access to intercourse.
* Feeling guilty because of incestuous act conducted with parent or sibling.

Note that it is highly recommended that when you experience any problems of this nature should not feel shame, it's best to go as soon as the psychologist and sex therapist to provide the best treatment. Remember, the faster you attend, the dysfunction was resolved more easily.

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There is no doubt that the G spot is a special region in the female erotic geography, because although it is not only relevant, it is one which allows deepest experience a pleasure. Step into the intimacy of this erogenous zone and reveal its mysteries.

Within the formal and informal discussions about sexuality, talk about the G spot has become commonplace. It is sometimes overstated in others disqualified in some more discussion on exact location and some even confused with the clitoris (located between the labia minora of the vulva, i.e., outside the vagina). The truth is that rarely generates indifference, and much has been said about him that is sometimes hard to tell where reality ends to give rise to fantasy.

The G spot is an area inside the vagina, very sensitive and responsive to physical stimulation clearly. It is not known who the first to locate G spot was, but were probably ancient times human beings with curiosity to know what feelings were generated by stimulating different parts of the vagina.

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Some Facts about G-spot, Let See It’s True or false?
After the G-spot was presented to the scientific community, the knowledge passed to the general population, although not always with the desired clarity. Therefore, it is worth making a list of the truths or lies told about him.

1. Is there G-spot? Of course it is real and, "there is a point, is a relatively wide area that responds to stimulation with an increase in size. In technical terms we say that is an engorgement of certain glands, which empty their contents into the urethra, and in many women, not all, these glands 'fat', which makes the region, is reached when you get to feel the touch (penis or finger). "

Although the G-spot stimulation produces a lot of sexual gratification and can achieve orgasm, sex therapist points out: "I would not call it 'the zone', but one of the areas. Women are not like men, we have preference for specific regions, such as the penis or the head of it (glans), in response to these stimuli is more distributed. "

2. Each woman has a G spot in a different place and must be sought."Not so, if vagina split lengthwise into three equal parts, is in the outer segment at the top, and its location changes only slightly in each case. But not a bad idea to explore the vagina, because you can find other sensitive areas. The greatest misfortune is that the G spot is a term that is mistranslated because the word that means in English is spot; rather it means 'small area'. When we say G-spot seems to be like a mole and it is difficult to find. "

3. It is an irreplaceable pleasure point. In the words of the sex therapist, this is a very important, "but not even necessary for orgasm, as this can be achieved by stimulating other areas such as clitoris or cervix (lower, narrow part of the uterus). Some women even have orgasms without being touched, and almost everyone can achieve orgasm dreaming, giving us an idea of sexual climax depends not aim to be taken to stimulate a certain area. "

It explains that although you know very well where you are, the woman is not going to excite or have an orgasm if the conditions are. When you are tense, anxious, suffered sexual violence or have experienced a traumatic experience, stimulate the G spot hardly give the expected result.

4. Stimulation of this area is responsible for female ejaculation. There is nothing conclusive in this respect because, all women have a transurethral violent expulsion of fluid (not urine ) during orgasm due to the G-spot stimulation, or stimulation of this will result in expulsion of fluid always.

5. The G-spot orgasm provides different from the clitoris. "In some way is true, since all orgasms are different and vary in quality and intensity, but this does not mean that some are better than others."

The sexologist says that in recent years there have been studies in which brain scans were obtained to help identify which areas are activated during neuronal orgasm "and can not differentiate one from another. What changes is the description that the woman, for some, orgasm and G-spot stimulation of the vagina is 'deeper', and for others it is through clitoral stimulation or other areas. "

6. Not find it or encourage it is to have pleasure."Not true, it is the biggest lie of all lies. Point ".

7. The G-spot stimulation requires a special. "The stimulation should be as it pleases the woman, plain and simple. However, it is worth remembering that erotic feelings are different from others, because, for example, when we are thirsty we drink water for the stimulus disappears, while the erotic sensations always ask more than that generated at some intensity and rhythm. "

For a more pleasant
Although the location and G-spot stimulation can be difficult through self-examination, the sexologist details that are devices that help women achieve this goal. "It is recommended, especially to recognize the feeling and because the invitation is to discover his body."

This is something that almost everyone gives us many problems. We must recognize that pleasure is very important in life and that sexual satisfaction is necessary for the well-being. Unfortunately there is a long tradition of trying to control the pleasure to control people, it is thought to reduce productivity and time-wasting, but this is reversed: those who have contact with your pleasure live longer and better.

I hope we build a society that no longer repress the pleasure or erotic enjoyment and ways to look for when they are in a framework of responsibility and respect for the rights of all, not only permissible but desirable for the people come into contact with pleasure and live.

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Anorgasmia during sex or masturbation is a problem that may lie in both psychological and physical factors. Specialists believe that is a common condition, but not normal, and fortunately there are resources to ensure cope.

It is true that people have reached greater maturity to talk about sexuality and that we have better access to information on that topic, so it's easier to hear conversations in homes, schools and meeting friends about methods to prevent the spread prevent disease or unwanted pregnancy, but there are still serious shortcomings in that knowledge in the field have not been widespread throughout the population or fully apply in our daily lives.

The consequences of this fact beyond what we imagine, since the lack of adequate sex education can be identified as the source of many problems (dysfunctions) that affect the mental and emotional health of a person or at least a factor determinant in the emergence of fears and taboos that a patient cast doubt on the need to go for medical help.

One of the clearest examples is found in the case of anorgasmia, "dysfunction that affects women and men, although much more common in them, and we define as the persistent lack of orgasm despite adequate stimulus is received time and intensity.” It can be caused by physical or organic conditions, but the most common cause often psychological factors.

Many women with this dysfunction "is a broad ignorance or total body, which is almost anesthetized and inanimate, because it is patients who were raised from small restrictively, with prejudice, fear and remorse over his feelings.”

So instead of having freedom to be adequately informed about sexuality or to explore their bodily reactions or stimulate the fondling their genitals, "was instilled that pleasure equals guilt or sin and that this conduct must conform to certain standards for be well regarded, socially speaking.”

Types and Features
The specialist in human sexuality indicates that the anorgasmia can be of two types: "The primary, when the woman has never experienced an orgasm, either through intercourse, masturbation or wet dreams, and secondary, which refers to the patient He was at some point in life, but because of a psychological, physical or combined, but no longer enough."

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In addition to specifying that sexual dysfunction is one that generates more questions, the primary anorgasmia is global, which means it occurs in any situation, while in high school can be selective, e.g. " a woman comes to feel orgasms while masturbating only and not during intercourse because it feels safer, or is unlikely to achieve a climax with her husband because he looks like someone feels attacked, but when meets another man who gives you confidence, you may experience it. Strictly speaking, it's not 'can' or 'can not' climax with either, but come into play several variants, such as individual development, family communication, self-acceptance and the other, it all helps to create privacy. "

With regard to organic or physical causes of this problem, says one of the most common is diabetes mellitus, a condition in which excess blood sugar injures the nerve terminals and prevents genital sexual experience fulfilling. It stresses that it is common for drug use to address depression as a side effect creates the inability to achieve orgasm.

It also reveals that there are certain types of female psychological characteristics make them more prone to this dysfunction:
* Those who experience a lot of guilt. To tell the specialist, has created a social scale of values based on the idea that pleasure is negative and that women are "bad" and "good" is the first openly expressing their desire to have and who masturbate, whereas the latter should "be kind" and, as they can not openly address sexuality or stimulate your body, block sensuality.
* Those in fear of losing control. Although they may have relationships with some normalcy, know your body and let be the man who takes the initiative, but when they feel they can reach the climax, block their feelings, holding back the stimulus and divert their thoughts, they do not wish to fall in uncontrolled emotions and thoughts.
* Women who have experienced situations of sexual abuse during childhood. Not understanding or interpreting what happened, the girl grows up with muddled thinking and this translates, in adulthood, in fear of surrender. It is possible to achieve a degree of excitement, but do not show the climax.

Moreover, when asked how you can tell a woman with primary anorgasmia have ever reached an orgasm when they do not know what it is, explains that "usually talks to her friends, read and compare their experiences, and discover there is 'something' is missing. When you have often imitate what they see on film, breathing and groans, to pretend that reaches the climax, but it does not to lose your partner, because if he discovers that she does not have orgasms, you will feel clumsy and may have problems. But deep down she knows that 'you are missing something important."

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More intense!
Sexual fantasies may play an important role in masturbation, for example, revive a hot scene with your partner, imagine making love with a stranger or remember the image of an erotic film, tricks that are designed to get excited before and during masturbation.

To reach orgasm through masturbation may take a few minutes or last for a long time, which depends on the mood, physical state (fatigue or stress) and degree of arousal.

One more suggestion: the massage in the shower, i.e., head or hand shower "telephone" directly to where the vagina and then start the pubis, touching the clitoral with every stroke. With the hand holding free, adjust the temperature and water pressure for variety of sensations, avoid heavy jets into the vagina, they can cause dryness.

Also during the bath can use another variant: Lie in the tub and position yourself with your legs extended in the shower or faucet fixed, which is more easily controlled in intensity and temperature.

Once in bed, tie a knot at one end of the pillow and rub against her clitoral. You can do the same using the famous vibrators, either electric or battery, which even used for vaginal or anal stimulation. With the same apparatus can test the vaginal penetration, occasionally touching the clitoral, while with the free hand squeezes her nipples.

Equally exciting are the so-called sex toys, which can be used in many positions as the imagination allows. The use of these can help improve sexual health, particularly in women who undergo menopause as a result of thinning of the walls of the vagina, it is known that strengthen the muscles in this area and relax the tension of the tissues, thus which counteracts the vaginitis, a condition in which the muscles of this part of the external genitalia are tightened to such an extent that cause pain during intercourse.

Ensure that both vibrators and toys are made to ensure that materials do not break easily, those made from silicon are the most desirable, but also the most expensive, especially for being a non-porous flexible material that allows easy cleaning. For the use of both devices are essential lubricants to prevent injury and extreme hygiene as a preventive measure of infection in the area.

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Sexologist’s researchers have made clear that inserting a vibrator or Sex Toys into the vagina can stimulate the G spot, which was previously located on the fingers and then excited with the use of sex toys referrals. The intention is that being close to orgasms is the string and gently pulls out one by one the areas, which increases the pleasure.

Some people say that between 70 and 80% of women masturbate to orgasm once in their life, and there are others that have not ever done. Many of those who have tried to start about 20 years, or when they have sex lying, even to combine them to discover new ways to excite and to experience multiple orgasms.

Masturbation is a very personal and private, and often is equally or more rewarding than fulfilling sexual relationship, take this into consideration.

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Remotely away from being a shameful sexual practice, as it is still considered by many people, masturbation is now part of certain therapies prescribed by sex therapists because it helps women to know their sexuality, and even to overcome problems of frigidity or anorgasmia.

Gone are those days when it was said that complacency caused nerve diseases, tuberculosis, sterility, insanity or blindness, on the contrary, today it is scientifically proven that masturbation is natural and highly recommended, as each orgasm reduces stress and anxiety, as the body releases endorphins, hormones that contribute to relaxation.

Particularly when the woman masturbates reduces menstrual cramps and vaginal dryness combats the climacteric period (beginning with the last menstruation, menopause, and with it ends the female reproductive stage and the generation of hormones called estrogen and are common symptoms such as excessive sweating, sudden hot flashes (flushes), fatigue, frequent depression and irritable and anxious). It also plays very important role in the correction of certain sexual dysfunctions, such as frigidity (lack of sexual appetite).

Indeed, sexologists recommend to the women who have difficulty having an orgasm to explore their own body, to discover what things give more pleasure and enjoy it through masturbation. The next step is to share with the couple discovered erogenous zones such that the counterparty to know where and how to play, and thus fully enjoy sex.

How?
The number of women who masturbate is higher than you and I imagine them to perform caress, rub or press the genitals and clitoral lying, sitting or standing, others prefer indirect stimulation, stroking the mons pubis, labia, or by pressing on the area, even inserting a finger into her vulva.

The sexologists also suggest that the clitoral is stroked from top to bottom, front to back or by a gentle circular motion, following pressure and rate sensitivity allows. Indicated is to start slowly and then go faster and with greater pressure checking what he likes or what bothers you.

You have to limit many women keep pace until they reach orgasm and other stops just before climax to start again. They report that when they get to feel like they're about to climax, stick your heels and squeeze your buttocks to the pressure on the anus is greater, or alternately contract and relax the muscles of the vagina and the ass to play with intensity and increase pleasure.

Thus do not have the purpose to reach orgasm but learn to control it, getting lengthen the act as soon as possible, interrupting the strokes at the time and starting pre-orgasmic

Similar indications suggested the man who has premature ejaculation, i.e., masturbation, and feeling that orgasm is about to slow down or cut pit and return to self-stimulate, because this measure may come to dominate the orgasmic response.

Returning to the female self-satisfaction is important to remember that continuously stimulate the clitoris can be painful, so they must alternate caresses with other areas, or you can try cloth or tissue between the fingers and tiny body.

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Some women enjoy the introduction of the middle finger in the vagina, while the others continue to stimulate the sexual organs out. Keep in mind that the clitoral has a side that is usually more sensitive than the other, which can take longer rubbing.

Another way is to pleasure the clitoral between the index finger and thumb, rubbing from one side to the other, using a lubricant, and, if possible, by inserting a sex toys into the vagina.

Vaginal secretions help to caress the clitoral and lips more easily, but can also be used to the use of soft lubricating creams (water based) or simply wet your finger with saliva.

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